As I mentioned in my previous post, I try to drink about a gallon of water a day. Keeping track of it is not always easy. I used to just trying to keep in my mind how many water bottles I had, or use apps on my phone and log even ounce of water I READ MORE
What I Do To Drink More Water Every Day
We all know that we need to drink more water, we hear “drink water” a lot left and right. Probably everyone I know has that problem. We are made out of about 60% of water, so we definitely need it. Here are just a few reasons why: water is good for digestion, helps bowel movements, READ MORE
Journey To The Right Coffee Machine
Over the years my coffee tastes definitely have changed quite a bit. I used to love drinking sweet coffee drinks with some kind of milk in them. I used to like and enjoy drinking coffee from Dunkin Donuts. But those were the days when I would dilute my coffee with dairy and sugar and sweet READ MORE